You may have heard that breastfeeding burns extra calories; but does breastfeeding make you lose weight? For many mothers, breastfeeding does help them return to their pre-pregnancy weight faster. We hear lots about the benefits of breastfeeding for babies, but there are many benefits of breastfeeding for mom too! However, other mothers struggle with postpartum…
Moms love comfort foods, and for some breastfeeding moms that means a nice plate of ham. While we all know that pregnant women must avoid listeria (as well as any uncooked or undercooked meat or seafood) — many don’t know that breastfeeding moms should be wary as well. This is an informative blog on the…
Baby buries face in breast while nursing? Let’s look at why your little one does this, and what you should do. Nursing is a special time for mother and newborn baby, and recent research shows that it may be even more beneficial than previously thought. Scientists and doctor have found that when baby bury their…
Newborns gain weight rapidly in the first year, usually doubling their birth weight by the time they are six months old. Breast fed babies have a particular reputation for piling on the pounds, but are breastfed babies chubbier than formula fed babies? What Are the Benefits of Breastfeeding? Breast milk is biologically the best food…
Is there really a link between baby eczema and breastfeeding? There’s nothing worse than seeing your baby or toddler break out in an itchy rash, and moms very often obsess over the cause of their baby’s eczema. In this blog post, we will look at what eczema is, what causes it and what you can…
Clove oil works wonders as a natural remedy for the worst tooth pain imaginable, but it also has other potential benefits. But is using clove oil while breastfeeding safe? Before using this oil, it’s important to understand the potential risks and benefits. This post will explore its possible uses even when breastfeeding and what you…
Can I drink Flat Tummy Tea while Breastfeeding? Great question! When you’re breastfeeding, you need to make sure what you take is safe for your babies, which means that many drugs, dietary supplements and more may be off the table. It’s often not easy to lose weight as a new mom, so many women turn…
Chickpeas & Breastfeeding: If you are a breastfeeding mom, you may be wondering if it is safe to eat chickpeas. This is a question that comes up frequently, as chickpeas are a popular food choice. In this blog post, we will discuss the benefits of eating chickpeas for breastfeeding moms. What Are the Health Benefits…
Are you a root beer lover? Do you worry about whether or not it is safe to drink while breastfeeding? You’re not alone! Many moms have this same question. Here’s what you need to know about the safety of drinking root beer while breastfeeding. So, can I drink root beer while breastfeeding? Yes, root beer…
Most new parents are familiar with those cute newborn sounds, such as a baby slurping while feeding, and many wonder if this is normal or even beneficial. The baby’s ability to do this is called a “suck-swallow-breathe” reflex. This reflex is usually developed by the time the newborn is born and helps the infant latch…
For many, breastfeeding is viewed as an integral component of mothers life. Breastfeeding can however be very hard for some women. Perhaps you stopped breastfeeding for health reasons, maybe you struggled with milk supply or your baby spent his early days in NICU. Perhaps you want to provide breast milk for an adopted child, or…
If you breastfeed your child or plan to breastfeed you may feel overwhelmed with information. The Hindmilk vs Foremilk debate can cause a lot of anxiety in moms. Although you may have lots of questions concerning breastfeeding, the best thing you can do is relax and take one day at a time. You could also…