The question of whether or not you can drink your own breast milk is likely on your mind if you are a sick, lactating mother. The good news is that in most cases, it is safe to drink your human milk if you have flu or a cold. We discuss the guidelines for drinking your…
If you are a new mother, you may be looking for ways to improve your breastfeeding experience. Fennel is a great herb to consider adding to your diet, as it has many benefits for nursing mothers. In this blog post, we will discuss the benefits of fennel for breastfeeding mothers and provide some tips on…
Project got breastmilk was a volunteer organisation set up to capture the beautiful bonds between moms and nursing babies. As they said: Breastfeeding captures the beautiful existence between a mother and her child. It is a bond that only they can share, but doesn’t have to exist between only them. We want to open up…
The Dukan Diet is a popular high-protein, low-carb diet that has been gaining attention in recent years. It has been touted as a great way to lose weight quickly, but can it be followed while breastfeeding? After all, you have been absolutely exhausted learning what to do now that you have a baby. In this…
We explore the pros and cons of drinking hibiscus tea during breastfeeding and provide some tips on how to enjoy hibiscus tea safely while nursing your baby. What Is Hibiscus Tea? Hibiscus tea is a herbal tea made from the hibiscus flowers (Hibiscus sabdariffa). It is also known as red sorrel. The hibiscus plant is…
If you are a nursing mother, you may be wondering if calcium magnesium supplements are right for you. This is a great question! The main benefit of taking a calcium/magnesium supplement during lactation is to combat the drop in blood calcium levels that occurs around the time of ovulation which can then can lower breast…
It can be alarming when your baby keeps unlatching and latching again while breastfeeding. This can disrupt the flow of feeding, and make it difficult for both you and your baby to get the nourishment you need. In this blog post, we will discuss the possible reasons why this might be happening, and what you…
If you are a new mother, you may be wondering if it is safe to take hair, skin, and nail vitamins while breastfeeding. The answer is yes – as long as you are taking the correct type of vitamins. It is important for breastfeeding mothers to know the types of vitamins that are safe for…
Water is an essential part of life, and it is especially important when you are breastfeeding. It is crucial to stay properly hydrated while nursing in order to keep both you and your baby healthy. In this article, we will discuss how much water you should drink each day while breastfeeding, as well as some…
Some breastfeeding moms may be looking for ways to improve their milk supply. One way to do this is by adding ginger to your diet. Ginger has many benefits, including boosting the production of breast milk. In this blog post, we will discuss the benefits of ginger for breastfeeding moms and provide some tips on…
Many women do experience blood in breast milk, especially first-time moms. Bloody discharge can be a frightening and confusing experience, but blood in breast milk is a common problem when breastfeeding and usually not a sign of a serious problem. If you notice blood in your breast milk, it is important to determine the source…
Looking for nutritious and delicious baby food? Look no further than spinach! Spinach is packed with nutrients, including iron, calcium and vitamin A. It also has a mild flavor that most kids enjoy, making it fantastic for baby-led weaning. In this guide, we will discuss the benefits of feeding your baby spinach, as well as…