The definition of extended breastfeeding will really vary depending on where in the world you are! Breast milk is considered the perfect food for infants and the world health organisation recommends exclusive breastfeeding for at least six months, and that breastfeeding continues to the age of two years and beyond. Extended breastfeeding is lower in…
If your baby is ready to wean onto solid foods, you might be considering trying baby led weaning, but fears of baby-led weaning choking is putting you off. Are these fears true? Does a baby led weaning approach lead to high choking risks in babies? Some people believe that baby-led weaning is a safer way…
Many mothers worry about irregular periods or absent periods after giving birth; the reality is that every new mom has her own, and so there really is no normal! Some moms find that their period returns like clockwork within 4-8 weeks, while other moms experience no periods at all until they wean their baby from…
During your pregnancy you’ll probably be thinking about how you’re going to feed your baby. You’ve probably read about the multiple benefits of breastfeeding for your baby, how human milk is the best thing for your baby. But what about you? Are there any benefits of breastfeeding for moms? Yes! The benefits of breastfeeding are…
Are you a breastfeeding mother who loves to drink lemonade? You may be wondering if it’s safe to continue drinking your favorite beverage while breastfeeding. Wonder no more! This comprehensive guide will answer all of your questions about drinking lemonade while breastfeeding. Lemonade vs Lemon Water First, let’s discuss the difference between lemonade and lemon…
Soy milk is a popular choice for people who are looking for a dairy-free or vegan beverage. In this blog post, we will discuss the benefits and health concerns of soy milk for breastfeeding moms. Can Breastfeeding Mothers Have Soy Milk? The answer is yes, you can! Soy milk brings many health benefits. It is…
If you are like most new parents, you are probably researching different methods of weaning your baby from the breast or bottle. One method that has been gaining in popularity in recent years is baby-led weaning. This approach to weaning allows babies to feed themselves solid foods as they become more interested in them, rather…
Green tea is a popular drink that has many health benefits. It is thought to help with weight loss, lower blood pressure, and improve heart health. But can you drink green tea while breastfeeding? And are there any risks involved? In this guide, we will discuss the benefits and risks of drinking green tea while…
Are you a new mom? Are you looking for ways to increase your milk supply? If so, then you should try making some peanut butter lactation cookies! These cookies are packed with nutrients that can help boost your milk production. Plus, they are delicious and easy to make! In this guide, we will share our…
If you are a nursing mother, you may have heard of lactation cookies. But what are they? And what do they do for nursing mothers? In this guide, we will discuss the benefits of lactation cookies for nursing mothers, and we will also discuss issues that may arise when taking lactation cookies. What Are Lactation…
Introducing pineapple into your baby’s ever-expanding diet is a great way to start them on the path to healthy eating. Not only is it fresh and delicious, but pineapple also has some amazing health benefits. Babies who are introduced to solid foods through self-feeding often enjoy trying new fruits and vegetables, and pineapple is a…
In the United States, over 81% of women breastfeed their babies at birth. And, since newborns tend to breastfeed a lot, very often looking for breast milk every hour or two, learning to breastfeed in public becomes a necessary skill. The World Health Organization along with most health professionals recommend nursing for at least six…