Can I drink Flat Tummy Tea while Breastfeeding? Great question! When you’re breastfeeding, you need to make sure what you take is safe for your babies, which means that many drugs, dietary supplements and more may be off the table. It’s often not easy to lose weight as a new mom, so many women turn…
Chickpeas & Breastfeeding: If you are a breastfeeding mom, you may be wondering if it is safe to eat chickpeas. This is a question that comes up frequently, as chickpeas are a popular food choice. In this blog post, we will discuss the benefits of eating chickpeas for breastfeeding moms. What Are the Health Benefits…
Are you a root beer lover? Do you worry about whether or not it is safe to drink while breastfeeding? You’re not alone! Many moms have this same question. Here’s what you need to know about the safety of drinking root beer while breastfeeding. So, can I drink root beer while breastfeeding? Yes, root beer…
Most new parents are familiar with those cute newborn sounds, such as a baby slurping while feeding, and many wonder if this is normal or even beneficial. The baby’s ability to do this is called a “suck-swallow-breathe” reflex. This reflex is usually developed by the time the newborn is born and helps the infant latch…
For many, breastfeeding is viewed as an integral component of mothers life. Breastfeeding can however be very hard for some women. Perhaps you stopped breastfeeding for health reasons, maybe you struggled with milk supply or your baby spent his early days in NICU. Perhaps you want to provide breast milk for an adopted child, or…
If you breastfeed your child or plan to breastfeed you may feel overwhelmed with information. The Hindmilk vs Foremilk debate can cause a lot of anxiety in moms. Although you may have lots of questions concerning breastfeeding, the best thing you can do is relax and take one day at a time. You could also…
There is no question that tandem breastfeeding can be a challenge. But is it worth it? Many mothers are unsure if they should even attempt to breastfeed two children at the same time. In this blog post, we will discuss the pros and cons of tandem breastfeeding and help you decide if it is right…
Breastfeeding is an amazing bonding experience but sometimes it can be downright frustrating, especially when your baby squirms and grunts while breastfeeding. As your baby grows, nursing can be less about watching your baby fall asleep calmly, and more about hair pulling and fidgeting! Breastfed babies have a lot of movement going on especially beyond…
Many breastfeeding mothers are curious about what foods are safe and what they should avoid. One of the most popular queries is this: can you eat shrimp while breastfeeding? This is a valid question, as you want to make sure that you are providing the best possible nutrition for your baby. In this blog post,…
When you’re pregnant, you get a lot of advice about what you can and can’t do. Eat this, don’t eat that. Drink this, avoid that. It can be hard to keep track of it all! But, can you take cinnamon during breastfeeding? When it comes to taking cinnamon while breastfeeding, the answer is a little…
If you are a breastfeeding mom, you may be looking for natural ways to improve your milk supply. One natural remedy that has been used for centuries is goat’s rue. This herb is known for its ability to increase breast milk production, like lactation foods. In this guide, we will discuss the benefits of goat’s…
A lot of new mothers worry about whether or not they should be sleeping without a bra when nursing. They are concerned that it will affect their breastmilk supply. Is this really something to worry about? Or can you sleep comfortably without a bra at night? In this blog post, we will explore the truth…