Category: Baby Help & Advice

  • Immunity boosting foods for kids

    Immunity boosting foods for kids

    Do you want to keep your kids healthy and free from sickness during the year? It can be tough, but it’s not impossible. One of the best ways to help boost their immune system is by feeding them immunity-boosting foods which will help them fight off ear infections or respiratory infections. There are many different…

  • Extended Breastfeeding: The Truth About Nursing Your Child Beyond a Year

    Extended Breastfeeding: The Truth About Nursing Your Child Beyond a Year

    The definition of extended breastfeeding will really vary depending on where in the world you are! Breast milk is considered the perfect food for infants and the world health organisation recommends exclusive breastfeeding for at least six months, and that breastfeeding continues to the age of two years and beyond. Extended breastfeeding is lower in…

  • Baby Led Weaning and Choking Risk (Complete Guide)

    Baby Led Weaning and Choking Risk (Complete Guide)

    If your baby is ready to wean onto solid foods, you might be considering trying baby led weaning, but fears of baby-led weaning choking is putting you off. Are these fears true? Does a baby led weaning approach lead to high choking risks in babies? Some people believe that baby-led weaning is a safer way…

  • Irregular Periods While Breastfeeding: What You Need to Know

    Irregular Periods While Breastfeeding: What You Need to Know

    Many mothers worry about irregular periods or absent periods after giving birth; the reality is that every new mom has her own, and so there really is no normal! Some moms find that their period returns like clockwork within 4-8 weeks, while other moms experience no periods at all until they wean their baby from…

  • Breastfeeding Benefits for Mom

    Breastfeeding Benefits for Mom

    During your pregnancy you’ll probably be thinking about how you’re going to feed your baby.  You’ve probably read about the multiple benefits of breastfeeding for your baby, how human milk is the best thing for your baby. But what about you? Are there any benefits of breastfeeding for moms? Yes! The benefits of breastfeeding are…

  • Can I Drink Lemonade While Breastfeeding? A Comprehensive Guide

    Can I Drink Lemonade While Breastfeeding? A Comprehensive Guide

    Are you a breastfeeding mother who loves to drink lemonade? You may be wondering if it’s safe to continue drinking your favorite beverage while breastfeeding. Wonder no more! This comprehensive guide will answer all of your questions about drinking lemonade while breastfeeding. Lemonade vs Lemon Water First, let’s discuss the difference between lemonade and lemon…