Moms have long been told to avoid eating most seafood while breastfeeding because of the mercury levels. But what about crawfish? Are they safe to eat? Crawfish are low in mercury, so they’re high on the list of the safest seafood to eat for breastfeeding moms, combine with cup noodles for a healthier breastfeeding snack..…
Coconut water is a great drink to have while breastfeeding. It contains electrolytes, which are essential for keeping you hydrated and your milk supply up. The potassium in coconut water can also help with milk production. So if you’re looking for a healthy drink to keep you going while nursing, coconut water is a great…
We hear ya, just as you are reaching for that lovely cool can of… the thought hits you, is this soda drink causing the gas in my breastfed baby? Am I allowed to drink soda when breastfeeding? Let’s get this clear from the get-go, there is no evidence that drinking soda while breastfeeding will cause…
Oh, mama. You poor thing, first off we just want to say get well soon! Life is tough enough feeding your newborn without that being thrown in on top! But don’t worry, we’re here to help. If you find yourself breastfeeding with food poisoning, the best thing to do is nurse through it. You’ll want…
Many new mothers are curious about whether or not they can eat raw oysters while breastfeeding. We explore the health benefits and potential risks of eating raw oysters while breastfeeding. Yes, you can eat raw oysters if you are breastfeeding. However, oysters can contain harmful bacteria, and can be contaminated with heavy metals, such as…
When it comes to infants and their nutrition, there are a lot of decisions that parents have to make. One of the most important is whether to formula feed or breastfeed. For many mothers, breastfeeding is the best option. But for some mothers, breastfeeding isn’t possible or comfortable. In these cases, formula feeding can be…
If you’re breastfeeding, you may be wondering if it’s safe to eat hummus. Is there any risk of your baby getting sick if you enjoy a few bites of this popular dip? Keep reading for the answer, along with some other tips on what to eat while breastfeeding. Can a breastfeeding mom eat hummus? Yes,…
Can a breastfeeding mom eat cranberries? Some mothers might be looking for healthy snack ideas and might want to know this because cranberries are a good source of Vitamin C and antioxidants. These can help boost your immune system while you’re breastfeeding. Can I eat cranberries whilst breastfeeding? Yes, a breastfeeding woman can eat cranberries.…
When you’re a new mom, it can be hard to know what’s okay to eat and what’s not. You want to make sure that you’re taking care of yourself and your baby, but you don’t want to deprive yourself either. Can you eat fast food while breastfeeding? In this blog post, we will answer all…
There is a lot of debate surrounding whether or not it is safe to eat chocolate like a bar of Snickers while breastfeeding. Many people believe that chocolate can cause problems for both the mother and baby. However, there is limited research on this topic, and most experts agree that moderate amounts of chocolate are…
Aloe Vera juice is a popular drink that is often consumed for its health benefits. But can it be harmful to breastfeeding mothers and their babies? We explore the pros and cons of aloe vera juice while feeding breast milk. What Is Aloe Vera Juice? Aloe vera gel or juice is a drink made from…
As a new mother, you may be wondering what foods you can and cannot eat while breastfeeding. You may have heard that certain foods are off-limits, but aren’t sure why. After all, you’re eating for two now! However, there are specific foods that a breastfeeding mom should avoid while breastfeeding. Hotdogs are one of them.…