If you are a nursing mother, you may have heard of lactation cookies. But what are they? And what do they do for nursing mothers? In this guide, we will discuss the benefits of lactation cookies for nursing mothers, and we will also discuss issues that may arise when taking lactation cookies. What Are Lactation…
Introducing pineapple into your baby’s ever-expanding diet is a great way to start them on the path to healthy eating. Not only is it fresh and delicious, but pineapple also has some amazing health benefits. Babies who are introduced to solid foods through self-feeding often enjoy trying new fruits and vegetables, and pineapple is a…
In the United States, over 81% of women breastfeed their babies at birth. And, since newborns tend to breastfeed a lot, very often looking for breast milk every hour or two, learning to breastfeed in public becomes a necessary skill. The World Health Organization along with most health professionals recommend nursing for at least six…
Ripe mangoes are a delicious fruit that can be enjoyed by people of all ages. But can babies eat mango? The answer is yes! They make for good first baby food. In this blog post, we will discuss the benefits of giving mango to your baby and provide a step-by-step guide on how to introduce…
Mesh feeders are a popular way to introduce solids for baby-led weaning. There are pros and cons to using a mesh baby feeder, and it is important to weigh all of the options before making a decision. In this blog post, we will discuss the benefits and drawbacks of baby food feeders for baby-led weaning.…
There’s a lot of information about what to avoid eating while breastfeeding, such as mercury-rich raw seafood and soft cheeses made from unpasteurized milk. But there’s such a thing as too much of a good thing when it comes to broccoli. Are you a breastfeeding mom who’s wondering if it’s safe to eat broccoli? You’re…
If you’ve just given birth, chances are good that you’re breastfeeding your little one. And if your baby has flushed cheeks after nursing, you may be wondering what’s going on. Don’t worry – it’s perfectly normal! In this article, we’ll discuss the reasons why newborns often have flushed cheeks after nursing and offer a few…
For years, breastfeeding mothers have been warned against eating seafood. The belief was that consuming fish and other types of seafood would harm their babies and cause them to develop health problems. But is this really true? Can you eat ceviche while breastfeeding? In this blog post, we will explore the truth about seafood and…
Breast Milk is just like any other milk, so yes, it can curdle and expire. While inside your breast, you can be assured that your milk will not spoil, however, as soon as you express your milk, it’s important to ensure correct storage guidelines to prevent spoilage. When handled correctly, expressed breastmilk will be good…
As you finish up a nursing session, you notice your baby’s white lips after breastfeeding. Perhaps this has made you panic, but relax! In this post, we will look at the reasons your baby’s lips might be white after a feed, when you should be worried and what you can do. What Causes White Lips…
Are you a breastfeeding mother who is wondering if you can enjoy nopales? You’re not alone! This is a common question that many mothers have. Looking to enjoy nopales while breastfeeding? Nopales should be avoided in pregnant and nursing women as there is not enough information to know if it is safe. Some sources recommend…
Babies need good, healthy nutrition to grow and thrive. So, what should breastfeeding mothers eat? Is it safe to eat rhubarb pie while breastfeeding? Rhubarb is a vegetable that is typically used in pies. It is high in Vitamin C and can be enjoyed while breastfeeding. There is no need to worry about consuming rhubarb…