Avocado is loaded with healthy fats to help your baby’s brain’s rapid growth It’s worth making it a staple of the menu once she’s started the process of eating solids.
If you’re trying to introduce solid foods as purees or an approach to baby-led weaning that involves jumping right into finger foods once solids have been introduced avocados are a great option.
The softness of avocado is perfect for a baby’s digestive system, and the work involved in preparation is minimal because there’s no cooking involved.
Is avocado healthy for babies?
Avocado is a well-loved first-time food choice for infants and it’s easy to see the reasons. It’s easy to cook and is rich in fiber as well as the essential fats your little one requires to help support digestion and brain development.
When can babies have avocados?
Avocados are a great option to introduce to a baby’s diet as soon as the baby is ready to begin eating solids, which usually occurs about 6-8 months old. The soft avocados are packed with nutrients which makes them an excellent first food for your little one.
Like you would introduce new foods to your baby’s diet, begin by serving a small portion at the beginning for a few servings. If there aren’t any adverse symptoms of an allergy you can gradually increase the amount at subsequent meals.
Avocado is delicious and not a terribly acidic fruit. However, if you notice that it triggers diaper rash in your baby, stop giving it to your baby. Acidic fruits aggravate diaper rash and acidic poop causes severe diaper rash.
Is an allergy to avocados common in babies?
Avocado allergies don’t occur too often. They can cause oral allergy syndrome which is a condition triggered by cross-reaction between allergens that are found in pollen, as well as in raw vegetables and fruits. But children younger than 3 years old aren’t usually affected.
Allergies with avocado are extremely rare however, they have been observed. The most likely cause of avocado allergy is to develop in people who have an allergy to chestnuts, bananas, or the kiwi.
Every food could technically trigger allergies, and it’s a good idea to look out for indicators of foods reaction.Watch out for these symptoms:
- Skin irritation, itching, inflamed skin, and hives
- Swelling of the lip or tongue
- A diaper rash that is not healing
- Diaper rash is spreading to other parts of the body
- Sneezing or wheezing
- Trouble breathing
- Throat tightness or trouble swallowing
- Nausea, vomiting, stomach pain, loose stools or diarrhea
- Serious pain
Does an avocado cause diaper rash?
If your child suffers from an allergy to avocados the result could be vomiting and diaper rash following the time eating an avocado.
Although the flavor of avocados is extremely light, they are acidic. However, they are not that acidic because their pH is near neutral. This is the reason why many people do not even know that avocados are considered acidic fruits.
Why is it important to know if the fruit is acidic or not? Generally, certain foods such as citrus fruits can cause irritation to the sensitive skin of a baby or if a baby is already suffering from perpetual diaper rash.
In most cases, more acidic citrus fruits or acidic foods tend to make diaper rashes worse. Acidic foods are common culprits for exacerbating a diaper rash. If this is the case, these foods should be avoided. Other foods to avoid include bananas, pineapple (pineapple and diaper rashes), peaches (peaches cause diaper rash), and oranges.
As soon as the diaper rash appears, you should treat it right away. You should change diapers every 2 hours or as often as necessary. Apply a thick layer of diaper rash cream onto the diaper rash at every diaper change.
Do not reintroduce these foods to the diet of your baby without first consulting a medical professional or doctor. Your doctor should be able to give advice on when and how you can add these foods back to the diet of your baby.
When to call a doctor
Consult your physician right away when your child exhibits signs of an allergy. A reaction could be more severe, or even life-threatening. This is known as anaphylaxis in the event that multiple areas are affected. If your child displays symptoms of an allergic reaction, such as difficulty breathing, serious pain, worsening diarrhea, or difficulty swallowing, contact 911 immediately.
The Bottom Line on Can Avocados can cause diaper rash?
It is important to introduce your little one to avocado as soon as they are ready for solids, which usually occurs about 6 months old. Avocado provides the perfect first food because it is packed with nutrients and soft enough for a baby’s gums.
Babies prone to a diaper rash should avoid certain foods that cause rashes. Avocados and other foods like pineapple and peaches are nutritious and good for the health of most toddlers and infants. But they can also cause diaper rash.
The next time your child eats avocado and then has a diaper rash, it could be because of the acidity in avocados. Avocado allergy is not very common but if your baby suffers from this allergy, he or she may experience vomiting and diaper rash following eating an avocado.