Breast Milk is just like any other milk, so yes, it can curdle and expire. While inside your breast, you can be assured that your milk will not spoil, however, as soon as you express your milk, it’s important to ensure correct storage guidelines to prevent spoilage. When handled correctly, expressed breastmilk will be good…
As you finish up a nursing session, you notice your baby’s white lips after breastfeeding. Perhaps this has made you panic, but relax! In this post, we will look at the reasons your baby’s lips might be white after a feed, when you should be worried and what you can do. What Causes White Lips…
Are you a breastfeeding mother who is wondering if you can enjoy nopales? You’re not alone! This is a common question that many mothers have. Looking to enjoy nopales while breastfeeding? Nopales should be avoided in pregnant and nursing women as there is not enough information to know if it is safe. Some sources recommend…
Babies need good, healthy nutrition to grow and thrive. So, what should breastfeeding mothers eat? Is it safe to eat rhubarb pie while breastfeeding? Rhubarb is a vegetable that is typically used in pies. It is high in Vitamin C and can be enjoyed while breastfeeding. There is no need to worry about consuming rhubarb…
Moms have long been told to avoid eating most seafood while breastfeeding because of the mercury levels. But what about crawfish? Are they safe to eat? Crawfish are low in mercury, so they’re high on the list of the safest seafood to eat for breastfeeding moms, combine with cup noodles for a healthier breastfeeding snack..…
Coconut water is a great drink to have while breastfeeding. It contains electrolytes, which are essential for keeping you hydrated and your milk supply up. The potassium in coconut water can also help with milk production. So if you’re looking for a healthy drink to keep you going while nursing, coconut water is a great…
We hear ya, just as you are reaching for that lovely cool can of… the thought hits you, is this soda drink causing the gas in my breastfed baby? Am I allowed to drink soda when breastfeeding? Let’s get this clear from the get-go, there is no evidence that drinking soda while breastfeeding will cause…
Oh, mama. You poor thing, first off we just want to say get well soon! Life is tough enough feeding your newborn without that being thrown in on top! But don’t worry, we’re here to help. If you find yourself breastfeeding with food poisoning, the best thing to do is nurse through it. You’ll want…
Many new mothers are curious about whether or not they can eat raw oysters while breastfeeding. We explore the health benefits and potential risks of eating raw oysters while breastfeeding. Yes, you can eat raw oysters if you are breastfeeding. However, oysters can contain harmful bacteria, and can be contaminated with heavy metals, such as…
When it comes to infants and their nutrition, there are a lot of decisions that parents have to make. One of the most important is whether to formula feed or breastfeed. For many mothers, breastfeeding is the best option. But for some mothers, breastfeeding isn’t possible or comfortable. In these cases, formula feeding can be…
If you’re breastfeeding, you may be wondering if it’s safe to eat hummus. Is there any risk of your baby getting sick if you enjoy a few bites of this popular dip? Keep reading for the answer, along with some other tips on what to eat while breastfeeding. Can a breastfeeding mom eat hummus? Yes,…
Can a breastfeeding mom eat cranberries? Some mothers might be looking for healthy snack ideas and might want to know this because cranberries are a good source of Vitamin C and antioxidants. These can help boost your immune system while you’re breastfeeding. Can I eat cranberries whilst breastfeeding? Yes, a breastfeeding woman can eat cranberries.…