Foods to Avoid While Breastfeeding
What foods should you avoid while breastfeeding? Check out this article for a detailed explanation.
Author: Monica
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Why Can’t You Shake Breast Milk?
Breast milk is an amazing source of nutrition for newborns and infants, but why can’t you shake it like other types of milk? Because vigorous shaking of breast milk breaks down protein molecules, exposing your baby’s gut to infections and gut lining inflammation. Also, denatured proteins won’t properly perform their intended function. This is the…
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Breastfeeding Tips For New Moms: How to Get Started and Succeed
Congratulations on your baby! If you’re reading this blog, it’s likely that you are a new or expecting mom who hopes to breastfeed. The key to a successful breastfeeding journey is to inform yourself of what to expect, especially in those first few weeks after baby arrives. Here we have gathered together a list of…
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Nipples Purple After Pumping: What to Do
If your nipples turn purple after pumping, don’t worry – you’re not alone! This is a common issue of the breasts for many women, and there are steps you can take to correct it. We discuss the causes of purple nipples after pumping and what you can do to make them go away. We will…
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Lactation Brownies: A Delicious Way to Increase Milk Supply
Looking for a delicious way to increase your milk supply? Well, look no further than lactation brownies! These treats are packed with nutrients that can help boost your milk production. Plus, they’re absolutely delicious and sure to satisfy your sweet tooth. In this guide, we will discuss the benefits of lactation brownies and provide our…
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Elderberry While Breastfeeding: A Comprehensive Guide
If you are a breastfeeding mother, you may be wondering if it is safe to consume elderberry. Elderberry has a long history of use in traditional medicine, and there is some evidence that it can be helpful as traditional herbal medicine. In this comprehensive guide, we will take a look at elderberry and breastfeeding and…
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Prune Juice While Breastfeeding: The Benefits and Risks
If you’re a breastfeeding mother, you may be wondering if it’s safe to drink prune juice. In this post, we’ll explore the safety of drinking prune juice while breastfeeding and give you some health tips on how to enjoy this healthy drink and add prune juice to your diet while nursing. Keep reading for more…
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Can You Eat Feta Cheese When Breastfeeding? The Pros and Cons
If you are a breastfeeding mom, you may be wondering if it is safe to eat feta. This question is not as easy to answer as you might think. The truth is, there are pros and cons to eating feta while breastfeeding. In this guide, we will take a closer look at both sides of…
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Can I Drink A Wine Cooler While Breastfeeding? The Truth About Alcohol and Nursing
If you’re a nursing mother with a baby wondering if it’s safe to drink wine coolers, you’re not alone. Many nursing women are curious about how alcohol will affect their milk supply and their baby’s development. In this blog post, we will explore the truth about alcohol and breastfeeding a newborn baby. So, if you’re…
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Baby Kneads Breast While Nursing – What’s the Deal?
Do you have a baby that loves to knead your breasts while nursing? If so, you’re not alone! This is a common behavior for babies, and there’s actually a good reason for it. In this guide, we will discuss the reasons why babies like to knead breasts while nursing. When you’re feeding baby, he/ she…
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Can I Eat Nutella While Breastfeeding? The Truth About Nutella and Breastfeeding
In recent years, Nutella has become a popular choice for many people. But can you eat Nutella while breastfeeding? What are the benefits and risks of consuming Nutella while breastfeeding? In this guide, we will explore the truth about Nutella and breastfeeding. We will discuss the benefits and risks of eating Nutella while breastfeeding. What…
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Can I Drink Caffeine While Breastfeeding? What You Need to Know
If you’re a breastfeeding mom, you may be wondering if it’s safe to drink caffeine aka consume coffee!. This is a valid question, as caffeine does pass into breast milk. In this guide, we will discuss the effects of caffeine on breastfeeding infants and provide some tips for how to enjoy your favorite caffeinated drink…