Author: Monica

  • Benefits of Baby Led Weaning

    Benefits of Baby Led Weaning

    You may have heard about baby-led weaning, but do you (a) know exactly what it is and (b) are you aware of the benefits that it can bring to your baby? What is Baby Led Weaning? Put simply, baby-led weaning is all about offering your baby a selection of solid foods to choose from –…

  • Accidentally Added Water to Breast Milk (What to Do)

    Accidentally Added Water to Breast Milk (What to Do)

    Have you ever accidentally added water to breast milk? As a parent can be stressful when you make a mistake like this. It’s an easy mistake to make, but it can have serious consequences to your baby’s growth if you’re not careful. If your breastmilk has extra water added to it, the sodium levels are…

  • Freezer vs Deep Freezer Breast Milk

    Freezer vs Deep Freezer Breast Milk

    When you produce freshly expressed breast milk for your baby, it’s a great idea to think carefully about the best ways of storing breast milk. Fresh milk can be stored for up to eight hours at room temperature, or stored in the fridge for several days, but it’s also handy to ensure that you have…

  • Does Breastfeeding Make You Lose Weight? Is it Safe to Lose Weight While Breastfeeding?

    Does Breastfeeding Make You Lose Weight? Is it Safe to Lose Weight While Breastfeeding?

    You may have heard that breastfeeding burns extra calories; but does breastfeeding make you lose weight? For many mothers, breastfeeding does help them return to their pre-pregnancy weight faster. We hear lots about the benefits of breastfeeding for babies, but there are many benefits of breastfeeding for mom too! However, other mothers struggle with postpartum…

  • Can I Eat Ham While Breastfeeding?

    Can I Eat Ham While Breastfeeding?

    Moms love comfort foods, and for some breastfeeding moms that means a nice plate of ham. While we all know that pregnant women must avoid listeria (as well as any uncooked or undercooked meat or seafood) — many don’t know that breastfeeding moms should be wary as well. This is an informative blog on the…

  • Baby Buries Face in Breast While Nursing

    Baby Buries Face in Breast While Nursing

    Baby buries face in breast while nursing? Let’s look at why your little one does this, and what you should do. Nursing is a special time for mother and newborn baby, and recent research shows that it may be even more beneficial than previously thought. Scientists and doctor have found that when baby bury their…

  • Are Breastfed Babies Chubbier?

    Are Breastfed Babies Chubbier?

    Newborns gain weight rapidly in the first year, usually doubling their birth weight by the time they are six months old. Breast fed babies have a particular reputation for piling on the pounds, but are breastfed babies chubbier than formula fed babies? What Are the Benefits of Breastfeeding? Breast milk is biologically the best food…

  • Eczema and Breastfeeding: Is There A Link?

    Eczema and Breastfeeding: Is There A Link?

    Is there really a link between baby eczema and breastfeeding? There’s nothing worse than seeing your baby or toddler break out in an itchy rash, and moms very often obsess over the cause of their baby’s eczema. In this blog post, we will look at what eczema is, what causes it and what you can…

  • Can You Use Clove Oil While Breastfeeding

    Can You Use Clove Oil While Breastfeeding

    Clove oil works wonders as a natural remedy for the worst tooth pain imaginable, but it also has other potential benefits. But is using clove oil while breastfeeding safe? Before using this oil, it’s important to understand the potential risks and benefits. This post will explore its possible uses even when breastfeeding and what you…

  • Can I Drink Flat Tummy Tea While Breastfeeding?

    Can I Drink Flat Tummy Tea While Breastfeeding?

    Can I drink Flat Tummy Tea while Breastfeeding? Great question! When you’re breastfeeding, you need to make sure what you take is safe for your babies, which means that many drugs, dietary supplements and more may be off the table. It’s often not easy to lose weight as a new mom, so many women turn…

  • Chickpeas & Breastfeeding: What You Need to Know

    Chickpeas & Breastfeeding: What You Need to Know

    Chickpeas & Breastfeeding: If you are a breastfeeding mom, you may be wondering if it is safe to eat chickpeas. This is a question that comes up frequently, as chickpeas are a popular food choice. In this blog post, we will discuss the benefits of eating chickpeas for breastfeeding moms. What Are the Health Benefits…